Breakfast in a Cup!

 

I love this breakfast!  It is healthy, delicious, and kind of cute.  It looks creative and would be ideal to feed houseguests, too. 

AND, it is also super-versatile.  You could use any combination of vegetables and cheese:  bell peppers and onions, along with some sharp cheddar and a bit of salsa would be SO yummy. 

I used what we had in our refrigerator.

Tortilla Egg-Vegetable Cups

(21 Day Fix-Approved)

2 small corn tortillas (I used 1 Flatout wrap)
2 eggs
A dash of unsweetened almond milk
1/2 cup of chopped spinach
1/4 cup feta cheese
Salt and pepper, to taste

Preheat oven to 350 degrees.

Trim tortillas into a circular shape, with a large glass or small bowl.  The trimmed circle should be larger than your muffin pan "cups".  I used one Flatout Wrap, since my husband had used the tortillas -- I was able to get 2 large circles out of 1 Flatout wrap.  A martini glass was my tool for my "circles".  LOL.  It worked.

In medium bowl, mix eggs, almond milk, chopped spinach, HALF of the feta cheese, and your spices.  Whisk until combined. 

Spray muffin tins with cooking spray.  Push tortilla/Flatout circles down into muffin tins.  Spray with cooking spray. 

Divide egg mixture between the two tortilla cups.  Bake in preheated oven for 10-12 minutes.  Remove from oven, and top with the remainder of your feta cheese.  Bake for an additional 2-3 minutes, until feta is melted and eggs are cooked to your liking.

Enjoy!

(21 Day Fixers: 1 yellow, 1 red, 1/2 a green, 1 blue)


ALL THE BEST,