Wednesday, November 19, 2014

No-Guilt Cannoli Dip



 

 

Looking for a dessert that is filled with protein, tastes great, and will leave you with no guilt?  Try this No-Guilt Cannoli Dip!  Pair it with some sliced apples or grapes.  Or, simply enjoy with a spoon.
 
No-Guilt Cannoli Dip

Ingredients
  • 1 red container skim ricotta cheese (drain any excess liquid)
  • 1 tablespoon plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1-2 packets stevia
  • 1-2 tsp. honey 
  • 1 tablespoon mini chocolate chips (optional)
 
Mix all ingredients (excluding chocolate chips) together thoroughly and chill in the refrigerator for approximately 2 hours.  Enjoy! 

(21 Day Fixers:  1 red, 1-2 teaspoons and count optional mini chocolate chips.)

If you would like to participate in one of my monthly 21 Day Fix online accountability groups, get in touch with me here, or email me directly at chrispechulis@gmail.com!

ALL THE BEST,

Christine
 


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