Friday, February 27, 2015

Weekly Meal Plan: 3/2/15 - 3/8/15

First Week of the 21 Day Fix Extreme ----> Coming Up!

Except that it is NOT one week away -- it begins TOMORROW!

I am nervous and excited to start this program.  Nervous because my nutrition still needs some work.  Excited because I know I will see great results when I stick to a fabulous eating plan with no deprivation AND excited because I need weight-lifting back in my life!  My body responds SO WELL to the weights and I can't wait for that part.

I will also be doing SHORT daily videos about my thoughts, my progress, my food, and my workouts during this 21-day journey.  Be sure to check them out daily on my Facebook page.  YOU ALL can help to keep me accountable to this program, too.  Accountability goes both ways:  my online groups need me, and I need THEM.

So, here we go!

Weekly Meal Plan: 3/2/15 - 3/8/15

This is my first time really planning out my meals for a 21 Day Fix-related program.  So, I hope that the picture below makes sense.  I've tried to color-code my meals properly. 

You can find a list of the dinners I will be using below.  This includes links to many of the recipes that I will be using this week.  I unfortunately cannot link recipes that come directly from the program, as that is copyrighted material. 
ALL of these meals are 21-Day Fix compliant.  If you would like to participate in one of my monthly 21 Day Fix or 21 Day Fix Extreme online accountability groups, get in touch with me here.

Would love to hear if you try any of these recipes from my blog, too!  Please leave me a review in the comments below.