Tuesday, March 3, 2015

Baked Greek Yogurt Chicken

I have been seeing similar recipes to this, everywhere on Pinterest. 

So I thought it was time to give it a try -- and "health it up" a bit.  Oh my -- amazingly delicious chicken! 

It was super-easy to prepare, and it came out perfectly!  Tons of delicious flavor in this chicken and the Parmesan cheese makes it amazing!  Loved it.

21 Day Fix - Baked Greek Yogurt Chicken


  • 4 small chicken breasts (skinless and boneless)
  • 1 cup plain Greek yogurt
  • 1/2 cup Parmesan cheese
  • 1 tsp. dried parsley
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1/2 tsp. red pepper flakes
  • Salt and pepper, to taste

Preheat oven to 350 degrees.

In a bowl, combine all ingredients except for the chicken breasts. 

Place the chicken in a baking dish, coated with nonstick cooking spray.  Using a kitchen brush (a spoon will work too), brush the Greek yogurt mixture over the chicken.

Bake for 25-30 minutes or until cooked through (depending on the thickness of your chicken breasts).


(21 Day Fixers, each of 4 servings counts as: 1-1/4 red, and 1/2 a blue.)

If you give this recipe a try, please let me know!  I would love to hear how it went!